Restorative Heart Opener (by Yoga ♥ Love)
This picture speaks a million words to me. So much energy in her legs, so much relaxation in her shoulders and arms, and the peace of her face.
The surrender, being completely open, and trusting everything.
Best! Supported backbend
In Supta Baddha Konasana, Place the first block (long ways) at the bottom of your shoulder blades. Place the second block (tall ways) to support your head…breathe :D