one crow two cats
flowy
Yoga will show you things you once never thought possible. It will change your thoughts, feelings, show you more compassion, and how to let go.
Through the asana practice you can control all of those. But yoga is not the cure to all problems. Vairagya or non-attachment is. By letting go of all negative thoughts and feelings, aggression, and addictions, you will be free.
Yoga will support and guide you, as you make the commitment to change.
was one hot and sweaty Friday night.
Twisted parsva bakasana. #balancearmy #yoga #me
Pincha mayurasana to baby bakasana. Catching up on #balancearmy #pinchamayurasana #bakasana #yoga #me
5. Fallen Angel, post teaching bliss. #balancearmy #armbalance #yoga #me
4. Baby Grasshopper #balancearmy #yoga #me #armbalance @laurasykora @masumi_g @fitqueenirene
2&3. Transitions from elephant trunk to astavakrasana to eka pada koundiyanasana II. #balancearmy #yoga #me #armbalance
1. Bakasana #balancearmy #yoga #me
